Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (2024)

FAQs

How to make vegan fish taste like fish? ›

Many fish dishes are topped with Old Bay seasoning, so adding this to your vegan seafood will similarly ignite your taste buds. If you don't have the can in your cupboard, you can make your own version with celery seed, salt, red and black pepper, and paprika.

What's vegan fish made from? The “fish” in this vegan fish recipe is made from hearts of palm, breadcrumbs, nori, vegan mayo, and Old Bay seasoning. Hearts of palm are a meaty and tender vegetable that come from the inner core of cabbage palm trees.

The benefits of being a pescatarian might get you hooked. Pescatarians have a lot in common with vegetarians. They eat fruits, veggies, nuts, seeds, whole grains, beans, eggs, and dairy, and stay away from meat and poultry. But there's one way they part company from vegetarians: Pescatarians eat fish and other seafood.

Algae imbues your dishes with the taste of the ocean

Whether seaweed, nori, or wakame, algae makes fish superfluous – in soups, salads, and rice dishes. Plant-based fish fingers and burgers also benefit from algae's marine flavor.

Tofu, banana blossom, and jackfruit are popular substitutes for fish due to their texture.

Can vegans eat seafood? The straight forward answer here is no, vegans don't eat fish or seafood. In fact, neither do vegetarians – if you're interested in cutting out or reducing your dairy and meat intake, then you might be interested to learn more about the pescatarian diet.

Vegan seafood products can be a good source of protein as well as omega-3s. Indeed, many of these products contain the ingredients, such as algae, that give fishes their omega-3 content.

Thawing out fish fillets in milk is another great overnight hack! Again, this should be done in the refrigerator, not out on the counter, but the fat in milk helps further remove any “fishy” flavors and adds a milk sweetness to the flesh. Just make sure to use either whole or 2% milk.

This can be done by cooking the fish in foil or by adding other ingredients to the recipe that will help to mask the strong fishy taste of the fish. Also, you can marinate the fish in a mixture of lemon juice, vinegar, and water for 30 minutes. This will help to neutralize the fishy taste.

Add some herbs & spices.

Play around with different fresh herb and spice combinations. Dried herbs work, too. Follow a recipe, use pre-mixed seasoning blends, or be creative and add your own. Bonus tip: restock your spices every once in a while for an extra kick (they do expire eventually!)

Is there a vegan substitute for fish? ›

There is no need for people who do not eat fish to miss out on their favorite fish and seafood dishes. Manufacturers sell a wide range of fish alternatives, and people can use plant-based ingredients to make recipes. Tofu, banana blossom, and jackfruit are popular substitutes for fish due to their texture.